We think you will enjoy this fast-paced 5-minute yoga and cardio workout with Libby Ramsey, proprietor of Dancing Dogs Yoga in Greensboro!

***EDITOR’S NOTE***: If you are interested in other DDY workouts, head over to Dancing Dogs Yoga and sign up for their virtual classes. Libby was also featured by the national The Scout Guide along with other professionals from around the country – find the article here.