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MEET || @hjholtzandson , a third generation company rooted in excellence based in Richmond, Va!  They provide impeccable wallpaper installations, painting, and carpentry. Whether it’s a front door refresh, hanging the most expensive papers or painting/lacquering indoor walls, ceilings and woodwork, HJ Holtz provides excellence.  This very special wallpaper by @graciestudio in this gorgeous Monument Ave House was not an easy task but Holtz handled it with the utmost care and attention to detail.  Most of the best interiors in town use Holtz not only for the perfect job they do but because their customer service is top notch as well. @hjholtzandson 

Interior by @averyfrankdesigns Photo @benwhitephoto
MEET || GreenMind Health by Taryn White!! Taryn is a functional nutritionist focusing on holistic nutrition and personalized wellness. 

Rooted in science, Taryn and her team provide wellness plans to help heal your body from the inside out. Focused on gut health, GreenMind can help with Acid Reflux, Food Allergies, IBS, Hormone Imbalance, Thyroid, Fertility, Mental Health, Chronic Conditions, Autoimmune Conditions and Dermatological issues as well.  This is a great way to take charge of your health and wellness, a great way to improve your gut health, blood sugar, and even help with ADHD!  GreenMind’s social media is an amazing place to learn health tips and tricks, get advice, score some yummy but healthy recipes, and get motivated.  I can speak firsthand to results from Taryn.  She listened to my habits and helped me make minor changes which resulted in better hydration and nutrition.  Ultimately I had more energy, slept better and lost a few pounds.  A win for me!  @greenmindhealth photo📸 @byjacquiphoto
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