Vegan Eats: Beatnic
100% vegan. 100% delicious! Beatnic strives to unite people and taste buds around amazing vegan food that makes you want to sing, dance, and order seconds. Keep reading to learn all about the benefits of eating vegan, and discover a taste of Beatnic’s Fall menu items that run until Jan 8, 2023.
BENEFITS OF A VEGAN DIET
Diets of meat eaters create 7x the greenhouse gas emissions and use 10x the amount of water compared to the diets of vegans. A plant-based diet requires only one-third of the land needed to support a meat and dairy diet. The vast amount of grain feed required for meat production is a significant contributor to deforestation, habitat loss, and species extinction
More input of whole grains, fruits, vegetables, beans, nuts, seeds, etc, provides more fiber and antioxidants to the body. Eating a low-fat, high-fiber vegan diet could lead to greater weight loss. Eating vegan can lower one’s risk of diabetes and certain cancers
Animals required for a meat diet are kept in overcrowded unethical conditions and are eventually slaughtered.
FALL MENU ITEMS
Golden Greens Salad – Kale, Quinoa, Roasted Broccoli & Butternut Squash, Pickled Beets, Crispy Chickpeas, Coconut Feta, Turmeric Tahini Dressing
Truffle Melt – Roasted Broccoli & Tomato, Truffle Coconut Ricotta, Almond Parm, Flatbread
Balsamic Roasted Broc – Roasted Broccoli, Almond Parm, Balsamic Glaze
Blazin’ Buffalo – Romaine, Kale, Breaded Cauliflower, Buffalo Sauce, Blue Cheeze, Purple Slaw, Celery, Cucumber, Agave-Lime Vinaigrette, Tofu Crema
Blood Orange Breeze – Blood Orange, Turmeric, Cucumber, Ginger, Mint
Is your mouth watering yet? Here’s a list of Beatnic’s locations so you can satisfy your (healthy) cravings!