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As Murphy’s Law would have it, most accidents and rogue sicknesses occur on the weekends and after hours — that’s why we’re so grateful for the amazing team at @niteowlurgentcare 🦉🌙
What used to be PM Pediatrics, NiteOwl now serves all ages at all three of their locations around Chattanooga! Join us for a quick tour of the Ooltewah office and meet some of the friendly faces you may encounter when you or your family needs after hours medical care.
![As Murphy’s Law would have it, most accidents and rogue sicknesses occur on the weekends and after hours — that’s why we’re so grateful for the amazing team at @niteowlurgentcare 🦉🌙
What used to be PM Pediatrics, NiteOwl now serves all ages at all three of their locations around Chattanooga! Join us for a quick tour of the Ooltewah office and meet some of the friendly faces you may encounter when you or your family needs after hours medical care.](https://thescoutguide.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
We get it, therapy can be intimidating. The team at @evrgreentherapy helps clarify 6 common misconceptions about therapy that often turn people away:
1. Every session is strife, sadness, and tears.
👉 While some sessions can indeed be somber and emotionally taxing, many people experience enlightenment, clarification, and validation for ongoing issues in their life that leave them feeling relieved, energized, and empowered!
2. Therapists just nod in silence and make you do all the talking.
👉 Good therapists let you lead the conversation at times, but they always offer helpful prompts to get you thinking and talking. Furthermore, therapists frequently respond with supportive feedback and equip you with resources to better navigate life’s challenges.
3. All therapy is indoors.
👉 Outdoor therapy is a very common and effective technique. Fresh air and a change of scenery can get the brain working in new ways. Furthermore, forward motion like walking, can deescalate emotions and make it easier for people to verbalize what they’re thinking.
4. Play therapy is just for kids.
👉 Therapists encourage doodling, sketching, and other multi-sensory techniques for all ages to channel energy into an activity, and relax the mind so the patient can settle into the session.
5. All therapy is just talking.
👉 Effective therapy can include movement such as yoga, meditation, animal interaction, etc. to allow the brain to process thoughts and emotions.
6. Therapists constantly judge and psychoanalyze their patients.
👉 Therapists are human, too, and deeply understand trauma, disorders, and learned behaviors. When you find the right therapist for you, you won’t feel judged or shamed, you will feel empowered, accepted, and encouraged, even when the love is tough.
The therapists at Evergreen offer a variety of specialties and experiences, but all of them carefully practice based on research supported techniques.
Visit evergreen-therapy.org to learn more about the practice and read about the diverse practitioners to see if one is a good fit for you.
![We get it, therapy can be intimidating. The team at @evrgreentherapy helps clarify 6 common misconceptions about therapy that often turn people away:
1. Every session is strife, sadness, and tears.
👉 While some sessions can indeed be somber and emotionally taxing, many people experience enlightenment, clarification, and validation for ongoing issues in their life that leave them feeling relieved, energized, and empowered!
2. Therapists just nod in silence and make you do all the talking.
👉 Good therapists let you lead the conversation at times, but they always offer helpful prompts to get you thinking and talking. Furthermore, therapists frequently respond with supportive feedback and equip you with resources to better navigate life’s challenges.
3. All therapy is indoors.
👉 Outdoor therapy is a very common and effective technique. Fresh air and a change of scenery can get the brain working in new ways. Furthermore, forward motion like walking, can deescalate emotions and make it easier for people to verbalize what they’re thinking.
4. Play therapy is just for kids.
👉 Therapists encourage doodling, sketching, and other multi-sensory techniques for all ages to channel energy into an activity, and relax the mind so the patient can settle into the session.
5. All therapy is just talking.
👉 Effective therapy can include movement such as yoga, meditation, animal interaction, etc. to allow the brain to process thoughts and emotions.
6. Therapists constantly judge and psychoanalyze their patients.
👉 Therapists are human, too, and deeply understand trauma, disorders, and learned behaviors. When you find the right therapist for you, you won’t feel judged or shamed, you will feel empowered, accepted, and encouraged, even when the love is tough.
The therapists at Evergreen offer a variety of specialties and experiences, but all of them carefully practice based on research supported techniques.
Visit evergreen-therapy.org to learn more about the practice and read about the diverse practitioners to see if one is a good fit for you.](https://thescoutguide.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
A showstopper from TSG Chattanooga Volume 11, no doubt — Lonna, Owner and curator of @southsideantiqueschatt nails the look as iconic designer, @iris.apfel ! ✨ Adorned in antique jewelry, surrounded by the perfect blend of quirky pieces, patterns, and color—all of this and more can be found in store at Southside Antiques!
This week, for the first time ever, Southside Antiques is hosting a summer sale! July 20-22, the discounts get deeper with each passing day:
Saturday, July 20 - 15% off the entire store
Sunday, July 21 - 25% off the entire store
Monday, July 22 - 35% off the entire store
Mark your calendars for this exclusive event and don’t forget to say Scout sent you! 😊
Photos by @caseyyo
Styled by @lonna.hamblen.scott
Hair by @geniachurch
Makeup by @meganhowardmaynard
![A showstopper from TSG Chattanooga Volume 11, no doubt — Lonna, Owner and curator of @southsideantiqueschatt nails the look as iconic designer, @iris.apfel ! ✨ Adorned in antique jewelry, surrounded by the perfect blend of quirky pieces, patterns, and color—all of this and more can be found in store at Southside Antiques!
This week, for the first time ever, Southside Antiques is hosting a summer sale! July 20-22, the discounts get deeper with each passing day:
Saturday, July 20 - 15% off the entire store
Sunday, July 21 - 25% off the entire store
Monday, July 22 - 35% off the entire store
Mark your calendars for this exclusive event and don’t forget to say Scout sent you! 😊
Photos by @caseyyo
Styled by @lonna.hamblen.scott
Hair by @geniachurch
Makeup by @meganhowardmaynard](https://thescoutguide.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
MERGE ON OVER, Dr. Woods is in the house! 💥
Several TSG features for @ooltewahvethospital have included concepts that are inspired by famous movie characters, and Ace Ventura for TSG Chattanooga Volume 11 did not disappoint!
This execution includes a series of frames shot on a tripod of Dr. Woods holding or interacting with different animals in their own cameo. This method ensures the safety of each animal, but also helps us get the best shot possible of every pet. Then @caseyyo works his magic for one final merged image of all the winning shots! 📸
All these animals are willing clients of Dr. Woods. We appreciate their time and the attention, and the care the OVH team takes with every furry friend that comes through their door!
Which animal do you think was the wildest on set? And can you name every type of animal in the shot? ☺️
Photo by @caseyyo
Wardrobe by @starrcard @milkboutiquechatt
Hair by @geniachurch @thecollectivebyepiphany
![MERGE ON OVER, Dr. Woods is in the house! 💥
Several TSG features for @ooltewahvethospital have included concepts that are inspired by famous movie characters, and Ace Ventura for TSG Chattanooga Volume 11 did not disappoint!
This execution includes a series of frames shot on a tripod of Dr. Woods holding or interacting with different animals in their own cameo. This method ensures the safety of each animal, but also helps us get the best shot possible of every pet. Then @caseyyo works his magic for one final merged image of all the winning shots! 📸
All these animals are willing clients of Dr. Woods. We appreciate their time and the attention, and the care the OVH team takes with every furry friend that comes through their door!
Which animal do you think was the wildest on set? And can you name every type of animal in the shot? ☺️
Photo by @caseyyo
Wardrobe by @starrcard @milkboutiquechatt
Hair by @geniachurch @thecollectivebyepiphany](https://thescoutguide.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
@matt_hoover_construction shares one of their latest projects on Lookout Mountain, and reveals why it’s worth going for a quality product when it comes to your roof! 🏡
Visit matthooverconstruction.com to learn more
Drone footage by the talented @kacieyates 💯
![@matt_hoover_construction shares one of their latest projects on Lookout Mountain, and reveals why it’s worth going for a quality product when it comes to your roof! 🏡
Visit matthooverconstruction.com to learn more
Drone footage by the talented @kacieyates 💯](https://thescoutguide.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
Two more chances! ✨ drop by for A Night in with Starr tonight - Friday, June 28 from 5-8 or tomorrow by appointment only - Saturday, June 29.
Sip rosé and play dress up with @milkboutiquechatt in Starr’s beautiful home - the perfect relaxed setting to unwind from the week and refresh your wardrobe with some new staple pieces curated by @starrcard 🤍
DM @milkboutiquechatt for the address and details!
![Two more chances! ✨ drop by for A Night in with Starr tonight - Friday, June 28 from 5-8 or tomorrow by appointment only - Saturday, June 29.
Sip rosé and play dress up with @milkboutiquechatt in Starr’s beautiful home - the perfect relaxed setting to unwind from the week and refresh your wardrobe with some new staple pieces curated by @starrcard 🤍
DM @milkboutiquechatt for the address and details!](https://thescoutguide.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png)