Insider Guide: Wellness Experts You Should Know About
Meet the Valley’s Scouted local health and wellness experts, whose knowledge and services are poised to elevate your well-being in the coming year.
In the Valley of the Sun, we’ve uncovered a vibrant community of wellness professionals offering a diverse range of services. From state-of-the-art centers blending holistic approaches with cutting-edge technology to fitness classes designed for empowerment and efficiency and rejuvenating recovery studios, there’s something for everyone seeking to commit or recommit to their health journey.
To streamline the abundant (and excellent) options of studios, gyms, and wellness centers, we’ve scouted local favorites leading the pack, including go-to experiences that are empowering, inclusive, and inspiring.
Scouted Members in bold.
HEALTH & WELLNESS
HYDRATE IV BAR
VOLUME 3 MEMBER
What they do: Combining a spa-inspired environment with the skilled professionalism of a medical office, Hydrate IV Bar offers a cocktail-style menu of IV therapies to address illness, wellness, recovery, and beauty concerns.
Why we love it: Hydrate IV Bar’s vitamin-infused IVs, NAD+ IV infusions, and injections are administered by wonderful RNs under the direction of an MD to promote wellness from within. Rooted in community, fun, kindness, service, and – of course – wellness, Hydrate IV Bar is a delightful place to relax and renew.
15425 North Scottsdale Road, Suite 130, Scottsdale | 480.245.4247
3925 E Camelback Rd, Phoenix | 602.840.4477
601 E Piccadilly Rd Suite 20, Flagstaff | 928.440.4573 | @hydrateivbar_az
Read Hydrate IV Bar’s Member Spotlight
BENESSAIR HEALTH
What they do: Benessair Health focuses on providing an alternative and evidence-based approach to a healthy life through wellness, performance, and medical practices.
7125 East Lincoln Drive, Suite B108, Paradise Valley | 480.479.4951 | @benessair
CAMELBACK SPORTS THERAPY
What they do: Camelback Sports Therapy offers an individualized and hands-on experience through physical therapy, education, injury prevention, strength and conditioning, sports training, and cutting-edge treatments.
4800 N. 44th St, Phoenix | 602.808.8989
100 E. Camelback Rd. Ste. 120, Phoenix | 602.808.8989 | @camelback_sports_therapy
OPTIMYZE
VOLUME 3 MEMBER
What they do: Optimyze combines ancient wisdom with world-class coaching and cutting-edge wellness tech for a holistic health experience to help us reconnect with the four elements of nature from which all life originates.
Why we love it: t: This powerful synergy of therapies has been shown to address a host of health concerns, including immunity, cardiovascular health, athletic performance, and inflammation.
3728 E Indian School Road, Phoenix | 602.466.9775
1855 E Guadalupe, Suite 101 Tempe | 602.687.1184 | @optimyze.me
Read Optimyze’s Member Spotlight
CURV BODY LOUNGE
What they do: CURV is an innovative body contouring center employing advanced technology and techniques to smooth, tighten, and detox the skin for confidence.
4207 North Scottsdale Rd, Scottsdale | 480.571.4767 | @curvbodylounge
METIER PHARMACY
What they do: A full-service independent community pharmacy with professionals specially trained to prepare customized medications with the most advanced compound techniques.
3511 E Indian School Rd, Phoenix | 602.899.6960 | @metierpharmacy
SQUEEZE
VOLUME 3 MEMBER
What they do: Squeeze is a reimagined massage experience, brought to you by the founders of Drybar, that focuses on delivering ‘A Way Better Massage Experience’ through seamless booking and easy customizations for guests.
Why we love it: From the moment guests book their session to the personalized care during their visit, Squeeze redefines relaxation, offering a unique, tailored experience designed to exceed expectations and leave visitors feeling refreshed and revitalized.
4513 N Scottsdale Rd – Suite 112, Scottsdale | 480.745.1448
Gilbert location coming soon! | @squeeze
Read Squeeze’s Member Spotlight
SOURCE OF HEALTH
What they do: Dr. Steven Sorr and the team at Source of Health are dedicated to creating a harmonious space where they can help enhance the well-being of their clients through personalized care and expert guidance.
10752 N 89th Pl STE 118, Scottsdale | 480.361.4005 | @sourceofhealth
WELLNESS GETAWAYS
CIVANA WELLNESS RESORT & SPA
VOLUME 3 MEMBER
What they do: Tucked among 20+ acres of succulent-studded Sonoran Desert, CIVANA is a destination wellness resort offering a path to a happier, healthier you through its four pillars: Movement, Spa, Nourishment, and Discovery.
Why we love it: You are able to enjoy daily sweat and meditation, curated personal growth + discovery content, outdoor adventures, and access to world-renowned wellness guides + healers – all in one stunning setting.
37220 Mule Train Road, Carefree | 480.653.9000 | @civanaresort
Read CIVANA’s Member Spotlight
CASTLE HOT SPRINGS
What they do: Nestled in a rugged and remote desert location, Castle Hot Springs has designed an all-inclusive, ultra-peaceful stay boasting farm-fresh meals, luxury accommodations, and ample activities. Emerge feeling refreshed and rejuvenated.
5050 N Castle Hot Springs Rd, Morristown | 877.600.1137 | @castlehotsprings
FITNESS
BODY POLITIK
What they do: Body Politik is a boutique fitness studio combining muscle-sculpting in 45-minute Lagree classes with full-body, high-intensity, core-carving, muscle-shaking work & heart-pumping 30-minute calorie-blasting and rhythm-based Versa Climber classes under one roof.
8870 N 90th Street, Suite 106, Scottsdale | 480.270.6642 | @bodypolitikstudio
BURN TOTAL BODY CONDITIONING
What they do: Led on a Megaformer, the 45-minute BURN offers a high-intensity, low-impact workout with cutting-edge techniques to challenge you in new, never-boring ways.
7620 E. Indian School Rd, Ste 111, Scottsdale | 480.941.3454
5600 N. 7th St, Ste 120, Phoenix | 602.368.4683 | @liveloveowntheburn
THE BODY LAB
What they do: The Body Lab offers a 50-minute, intense total-body workout on a MegaFormer that uses slow, controlled movements with constant tension to work out slow-twitch muscle fibers to failure.
4414 East Camelback Road, Suite 106A, Phoenix | 602.840.2885 | @bodylabaz
YOGA & PILATES
DEFINE PILATES
What they do: Regardless of your current fitness level or past Pilates experience, the DEFINE Method will have your muscles shaking within seconds while keeping your body properly aligned.
4148 N 100th Street Suite C-105, Scottsdale | 480.307.9835 | @define_pilates
THE FOUNDRY
What they do: The Foundry is passionate about the disciplines of Bikram yoga, though the studio has expanded to offer excellent alternatives like hot yoga, hot pilates, hot high-intensity interval training, and hot barre classes.
Arcadia, Paradise Valley, Tempe-Mesa, Avondale, Flagstaff | @thefoundryyoga
MODERN YOGA
What they do: Modern Yoga offers in-person heated (not hot) yoga classes along with livestreams and on-demand options you can do from the comfort of your own home.
9619 Hayden Rd #112, Scottsdale | 480.797.8699 | @modern_yoga_scottsdale
RADI8 HOT YOGA
What they do: Radi8 Hot Yoga is an environment of high temperatures and controlled humidity to create an intentional, all-body workout.
3950 E Indian School Rd #110, Phoenix | 602.888.2288 | @radi8hotyoga_arcadia
21001 N Tatum Blvd Ste 18-1060, Phoenix | 602.805.8888 | @radi8hotyoga_desertridge
SWEATSHOP ON CENTRAL
What they do: Sweatshop on Central offers yoga, spin, and barre classes designed to help you reach a more energized and enhanced life.
100 E. Camelback Rd # 156, Phoenix | 602.603.1891 | @sweatshopcentral
GYMS, STUDIOS, & TRAINING
BODI
What they do: With a variety of equipment and training methods, BODI trainers provide innovative, effective, and efficient classes seven days a week. Expect high-intensity, highly inspirational sweat sessions that will leave you feeling successful – and part of a team.
6820 E 5th Ave, Scottsdale | 480-444-8062 | @scottsdalebodi
MOUNTAINSIDE FITNESS
What they do: From group fitness classes to onsite childcare, Mountainside Fitness has something for everyone. Enjoy group fitness classes like Yoga and Spin, a total gym workout, onsite childcare, and premium amenities.
Multiple locations in Phoenix, Scottsdale, East Valley, and West Valley | @mountainsidefit
THE VILLAGE
What they do: For over 30 years, the Village has provided the Valley with premier fitness facilities, energetic programming, quality instructors, and caring staff. Each of the four facilities offers approximately 82,000 square feet of health and wellness resources, from tennis to personal training, basketball to swimming.
Gainey, Ocotillo, Camelback, DC Ranch | @villageclubs
Tapped one of our Wellness Experts You Should Know About? Don’t forget to tell them Scout sent you!