New Year, New You
We believe that everything you need to live a beautiful, healthy life can be found right here in West. This holds especially true come January as we embark upon a new year. And while the time to commit (or recommit) to your health, wellness, and spirit is always ripe, the beginning of a new year does offer a unique sense of promise and opportunity. It also offers a wealth of opportunity for a new you.
To help you capitalize on that momentum, we’ve scouted the local experts and resources you can tap to realize those resolutions – whatever they may be. To limit the heavy lifting to the gym, we’ve also included helpful hints on how best to utilize these West Texas-based resources. Here’s to a year year and a new you.
BEAUTY
Rejuvenate at Sculpt Hause. Tap their skilled nurses for all your cosmetic and aesthetic needs, from tried-and-true services like botox and chemical peels to cutting-edge treatments like body contouring to laser therapy. Learn more…
Smile bigger and brighter with the help of Dr. Bonolo of Refined Orthodontics. Believe it or not, smiling more is linked to better health, which means there is no better time than now to invest in those pearly whites. Whether you’re looking to re-up on your dental care or take care of some aesthetic tweaks, Refined Orthodontics will do the work to give you a smile you love. Learn more…
Transform your look with longer, thicker locks courtesy of Megan Flowers. Lighter and less damaging on the natural hair, Megan’s specialty, hand-tied extensions are beautiful enhancement to any hairstyle. And she’s finally accepting new clients, so book your appointment asap! Book…
Brush up on beauty techniques under the tutelage of master makeup artist, Tabitha Swiniarski. While she’s a a top choice for makeup magic come event season, she also offers makeup classes to share her expertise! Learn more…
Try something new. A new look, to be exact, courtesy of Stella Salon. Offering cuts and color, it’s the perfect place for a new year, new hairstyle. Learn more…
CLEAN LIVING
Detox with Simply. With their brick-and-mortar officially open, Simply offers clean, non-toxic, products and detox + wellness services (detox soaks, infrared sauana, ozone insufflation, and more) by walk-in, appointment, and membership. Learn more…
Clean up your skincare routine by swapping out some of your products with all-natural options from Bello Tallow. Luxurious as they are naturally effective, many boast anti-aging and moisture-boosting properties from 100% American Grassfed Association Certified Tallow. Shop online…
Opt for holistic, clean skincare and beauty courtesy of Mira Marfa. Shop online…
FITNESS
Feel the burn of the Lagree Method. High-intensity and low-impact, you can expect an effective combination of strength, endurance, core, cardio, balance, and flexibility in each 45-minute class on the Megaformer at Embody. It’s no wonder why this workout has become a must-try in the boutique fitness community! View the class schedule…
Sweat it out at Motiv Fitness. However you prefer to get in your sweat sesh, this aesthetically pleasing studio is the spot. From high-intensity training, spin, barre, yoga, and even trampoline workouts, each class will bring new challenges to help you move forward in your fitness journey. View the class schedule…
Forty-five minutes is all you need to get your heart pumping at F45. You’ll glow with sweat while you work through a mix of circuit and HIIT-style workouts geared toward everyday movements. Whether it’s cardio, resistance, or hybrid, each day has a different theme, so you’ll never get bored or plateau in your fitness progress. View the class schedule…
Get littles up and moving at Midland Festival Ballet. Classes are available for children ages 3+ and are taught by an amazing faculty of ballet professionals who will engage and inspire your tiny dancers, plus littles love it! Learn more…
MENTAL HEALTH
Invest in yourself. Cameron Whittenberg (formerly Dumas) of Healing to Wholeness Counseling Center focuses on facilitating genuine collaboration to build a sanctuary where your mind, body, and soul are acknowledged, valued, and validated. Schedule a session…
Take charge of your mental health by enlisting Vitality Psychiatric Services. Armed with compassion and empathy, Tammy Vaught of Vitality Psychiatric Services provides highly effective psychiatric services to help patients navigate their mental health needs. She is an expert resource on a variety of treatments including psychotherapy, pharmacogenomics, and ketamine therapy. Learn more…
WELLNESS
Take the plunge into better health with cold plunge therapy delivered at Morph. Morph’s six-minute, full-body cold plunge into 39° water offers a host of benefits, including dopamine creation, improved blood circulation, reduced inflammation, increased energy, and metabolic rate. Try once, or make it a part of your monthly routine with a membership. Learn more…
Find support and accountability for reaching your wellness goals from local health expert, Martha Ramos of Vitality Wellness. Martha and her team offer wellness and weight management, as well as nutrition counseling, and wellness coaching. Learn more…
RELAX & RENEW
Go skin deep with Mira Marfa for some self-care in the form of a luxurious skin treatment. Founder, registered nurse, and licensed aesthetician, Jacqueline Delolmo employs a non-invasive approach to skincare, combining soothing herbal ingredients with medical treatments to leave you with naturally glowing skin. Book a facial…
Get away for a much-needed refresh. Our pick? Hotel Saint George. An elegant ode to contemporary art and West Texas’s vast desert landscape, the hotel combines stylish aesthetics with comfort and luxury. Here, there is something for everyone – from poolside lounging, on-site seasonal dining, an extensive art collection, and wide open spaces. Book a getaway…
