The simple act of drinking a glass of water with the juice of half a lemon every morning has surprisingly significant health benefits:

• It alkalizes your blood which helps balance your pH levels
• Helps your kidneys flush out toxins
• Hydrates your entire body
• Gives you a high dose of vitamin C, calcium, magnesium, and potassium
• Lemon juice is antibacterial, antiviral, and immune-boosting