Local Ways to Stay Well

We believe that everything you need to live a beautiful, healthy life can be found right here in Newport Beach. This holds especially true come January as we embark upon a new year. And while the time to commit (or recommit) to your health, wellness, and spirit is always ripe, the beginning of a new year does offer a unique sense of promise and opportunity. 

To help you capitalize on that momentum (or recapture it), we’ve scouted the local experts and resources you can tap to realize those resolutions – whatever they may be. To limit the heavy lifting to the gym, we’ve also included helpful hints on how best to utilize these Newport-based world-class resources. Here’s to a happy, healthy, local year ahead!


INSIDER INFO


Opt for healthy eats. To help you narrow down the many local options, we’ve scouted our favorites. Read the Healthy Eats Cheat Sheet… 

Tap the experts for help honing in on your goals for 2023. Whether it’s happy, healthy skin or an investment in your mental health, we’ve scouted the experts. Meet Newport’s Health & Wellness Experts… 

Getaway for a much-needed refresh courtesy of The Wellness Package at VEA Newport Beach. It’s the perfect reset for those of us who’ve been slacking on those so-called new year’s resolutions. P.S. if you’re still partaking in Dry January, pop into VIEW, which will be whipping up specialty-crafted mocktails all month long. Book your stay…

Prioritize your skin with an appointment with Newport’s favorite aesthetician, Amy Berisha. Renowned for her customized, transformative treatments for even the most acute skin concerns, Amy Berisha Aesthetics is unparalleled. Browse treatments…

Get in your steps by exploring Newport on foot. For coastal views we recommend meandering the path at Castaways Park or take a scenic loop around Balboa Island

Ditch the diet in favor of a healthier lifestyle. Newport Beach-based Julie Hefner of Nourish Nutrition works with clients one-on-one to educate and empower them with a personalized nutrition and lifestyle plan for a healthier, happier life. Offerings include Counseling Plans and a la carte nutrition services like cooking classes, grocery tours, workshops, and pantry raids. Learn more…

Tone-up at Drenched OC. You’ll leave the low-impact, full-body workout glowing with sweat and ready for adult spring break (may we suggest these destinations). Run, don’t walk to sign up for their limited-time new client special! Sign up…

Embrace the life-changing magic of tidying up. Or, at least, tap the experts to guide you in that life-changing magic. Neat Method OC is the best around town and will offer you (and your house) a fresh start for 2023. Book a consultation…

Hike or “hike” Moro Canyon trails for crazy beautiful views of the Pacific and your choice of easy to challenging hiking excursions. Pro-tip: time your hike just right so that once you’re done, you can enjoy the breath-taking sunset from your seat on the Crystal Cove beach.

Sweat it out courtesy of Perspire’s natural wood, 3-wave infrared sauna. While the benefits of sauna therapy read like a laundry list, immunity & weight-loss support, reduced inflammation, and metabolism boosts are a few of the highlights. Intro offer for new clients. Book a session…

Raise the bar (pun intended) in your fitness at The Bar Method. Lean, sculpted muscles? Say no more. This transformative workout at the ballet barre will be your new not-so-secret, secret weapon for achieving the enviable long and lean look. And right now, they’re running a new client special for the month of January! Sign up…

Build strength at Curl Fitness. You’ll enjoy their state-of-the-art machines and (perhaps a bit more) their waterfront views. Or, pop into one of their signature yoga, spin, Pilates, Zumba, or boot camp classes . Plus, you can snag a discounted membership all January long! You can spend your savings elsewhere at Lido Marina Village. Sign up…


Don’t forget to tell them Scout sent you!

TSG Tip: Skincare Organization 101A Designer's Guide to Developing Personal Style at HomeNewport Beach Sandwich Guide