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Horse Shoe Farm | Breath-work and Cold Plunge Workshop

February 24 @ 9:30 am - 11:00 am

Join Nathan Shultz at The Horse Shoe Farm for a Level II Breath-work and Cold Plunge workshop on Saturday, February 24 from 9:30-11a.

Elevate your plunge experience by spending 45 minutes to learn the proper breathing techniques, grounded meditation skills, & gate-opening movement, that will prepare your body for the fullest receiving of benefits.

Sign up for this workshop here.