Made with ingredients that fight inflammation, boost your immune system, improve digestion, and pack a variety of vitamins and nutrients, this smoothie developed by Bluffton, South Carolina-based healthy food and juice purveyor The Juice Hive is a delicious way to start the day. TSG Hilton Head Island & Bluffton Editor Cindy Owens’s favorite smoothie on the menu (though she swears they’re all excellent), it’s not too sweet, and the turmeric adds a nice pop of flavor in addition to health benefits. Here’s how to make it at home:
The Juice Hive’s Turmeric Smoothie
Ingredients: Makes 1 smoothie
1/4 cup coconut milk
1/4 cup mango
1/4 cup pineapple
1/4 cup yogurt
1 Tablespoon turmeric, fresh or powdered
Honey to taste
Instructions: Combine all ingredients in a blender and blend until smooth.
The Juice Hive is featured in The Scout Guide Hilton Head Island & Bluffton.